Commit2Ten: Add Ten Minutes of Physical Activity to Your Day

#Commit2Ten to prove a little physical activity can make a big difference!

Only 1 in 3 children is physically active each day. To spread the word about the lack of physical activity, the Alliance for a Healthier Generation has launched #Commit2Ten, a nationwide campaign challenging individuals, families, schools, afterschool programs, homeschoolers, community groups, and others to commit to adding 10 minutes of physical activity a day. Go to to get a personalized fitness profile, a 30-day activity calendar, multimedia resources, and support.

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