Nutrition Resources

The Dietitians of Canada website (http://www.dietitians.ca) has a section titled “Your Health.” Click on that heading on the main page, and there will be an extensive drop-down menu. Find out what a dietitian does, learn the difference between a dietitian and a nutritionist, assess your health and eating habits, calculate your BMI, watch videos by dietitians, study nutrition from Antioxidants to Workplace Wellness, and get healthy cooking tips and recipe ideas! You can also download a series of Nutrition Month 2016 Factsheets. (Sorry I missed Nutrition Month in March, but it’s never too late to improve one’s eating habits.)

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