A friend of mine recently told me that in her home, meals aren’t eaten- they’re negotiated. Her children are some of the pickiest eaters I’ve ever encountered, so keeping them healthy is a challenge. I decided to do a little research to try to help her create a healthier diet for her children and found some awesome resources. I thought you may also find them helpful.
I hope these are helpful to the parents of picky eaters everywhere!
In good health,